Five impactful lessons that Knownfully therapist and autoimmune specialist Danielle Wiggins, AMFT, APCC has learned from navigating life with Graves’ Disease. Also includes information about an upcoming chronic illness support group led by Danielle.

While I'm admittedly a hyper-reflective person who loves a good new year's intention, this year I did things a bit differently. I noticed that all of the busyness and excitement around the end-of-year holidays actually gets in the way of having the type of quiet, reflective time that I need to gain clarity about my new year's intentions.